
Lifestream
Holistic Health Center
501 Weldon Street. Latrobe, PA 15650
TEXT or CALL 724-205-6387
The SHE Series
Seasonal Herbal Gatherings for Women

Winter: SHE Rests
February 20, 2026, 6:30 pm-8:30 pm
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An intimate winter gathering for women who are ready to slow down and be cared for.
Held by candlelight, this experience offers space to rest the nervous system, soften the body, and turn attention inward.
During our time together, you’ll curate 2–3 seasonal herbal products to take home, thoughtfully chosen to support rest, warmth, and nourishment during winter.
You’ll be guided through a grounding meditation, invited to sip herbal teas, infused waters, and seasonal botanical cocktails and mocktails, and held in a calm, sensory environment designed for ease and presence.
This gathering also offers gentle connection with other women, creating a shared container of warmth and support.
Above all, SHE Rests is an invitation to slow down, tend to yourself, and practice loving care—for your body, your nervous system, and your inner world.

Spring: SHE Awakens
May 15, 2026, 6:30 pm-8:30 pm
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A gentle spring gathering for women who are ready to emerge slowly and intentionally.
As the season shifts, this experience creates space to reconnect with your energy, curiosity, and inner movement without pressure to rush.
During the gathering, you’ll create 2–3 spring-inspired herbal products designed to support renewal, circulation, and gentle awakening.
You’ll be guided through reflective practices and light ritual, sip herbal teas, infused waters, and seasonal botanical cocktails and mocktails, and enjoy connection with other women in a calm, welcoming space.
SHE Awakens is an invitation to listen closely to what is stirring within you and to nurture new beginnings with care, presence, and trust.
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Summer: SHE Blooms
July 17, 2026, 6:30 pm-8:30 pm
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A vibrant summer gathering that invites women into embodiment, fullness, and sensory pleasure.
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Held in the warmth of the season, this experience is designed to celebrate vitality, creativity, and connection—without exhaustion or expectation.
You’ll curate 2–3 lush, summer herbal creations that support joy, balance, and nourishment, while engaging your senses through scent, touch, and taste.
The gathering includes guided reflection, moments of embodied presence, and time to sip herbal teas, infused waters, and botanical cocktails and mocktails crafted for summer ease.
Shared in community with other women, SHE Blooms offers space to savor yourself, your body, and the richness of being fully alive.

Autumn: SHE Releases
October 16, 2026, 6:30 pm-8:30 pm​
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A grounding autumn gathering for women who are ready to pause, reflect, and let go.
As the season turns inward, this experience offers a supportive container to acknowledge what you’ve been carrying and gently release what no longer serves you.
You’ll create 2–3 autumnal herbal products chosen to support grounding, digestion, and nervous system balance during the transition toward winter.
Through guided reflection, ritual, and quiet presence, you’ll be invited to soften, exhale, and settle.
Herbal teas, infused waters, and seasonal botanical cocktails and mocktails are offered throughout, alongside the warmth of shared space with other women.
SHE Releases is an invitation to honor cycles, practice closure with care, and prepare yourself for rest.